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Nutritional attitude trainer

When I’ve made the decision that I want to be a journalist, I’ve already started to see health problems. It was 2004 and for the next eight years, disease processes developed in secret. Lack of sufficient knowledge about myself led to the development of a full-blown disease. Thanks to the reorganization of the whole life, change of work, food, home rules as well as the family and the environment, the body returns to balance. If the desire to protect life becomes more important than existence, you are ready for change.

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Every moment is good
for learning about yourself.

You're alive. You rarely ask yourself why and for what you live. When you experience its threat, then you wake up. You start to explore the world again, this time through the eyes of an adult. Then you learn that food has a huge impact on your health and how you look, how much you weigh and whether you get sick. The area of ​​internal development and education in fields that help to regain balance is also very important. Only work on many levels of life at the same time will allow you to achieve the intended success.

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Individual recovery plans

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Functional medicine

Functional medicine is a revolutionary approach to scientific achievements. It is about preventing diseases and finding their causes in order to restore balance and harmony in the body. The foundation of working with the client is based on observational research, assessment of mental condition and history of past diseases. Magdalena Dorko-Wojciechowska prepares individual recovery plans containing specific nutritional recommendations, dietary supplementation plans and mental work with mindfulness techniques. Each individual plan takes into account the previously prescribed conventional drugs and pharmacological therapies, so that recovery becomes an integrated and functional process for the human body. Magdalena Dorko-Wojciechowska is the author and trainer promoting physical and mental health. Her goal is to popularize knowledge about integrated methods of restoring balance in the body and the principles of proper nutrition and lifestyle.

Knowledge and Development

Kale and pineapple smoothie
Kale and pineapple smoothie

November 13, 2019

Avocado cream with shrimps
Avocado cream with shrimps

November 13, 2019

Shortbread coconut with chocolate coating
Shortbread coconut with chocolate coating

November 13, 2019

Pumpkin with fish and dill paste
Pumpkin with fish and dill paste

November 13, 2019

Integrated methods of recovery – training

Integrated healing methods combine the needs of the body, mind and spirit. Achieving such a harmonized process is possible thanks to functional medicine and mindfulness techniques. Improving the quality of life and health is only possible if all areas in which a person lives are developed, strengthened and cared for. During her proprietary training, Magdalena Dorko-Wojciechowska shares her knowledge of the importance of diet in diseases of the digestive system, endocrine system or immune system, teaches her listeners how to nourish the body healthily, take care of inner balance and motivates them to change for a better and more conscious life. Earth. Thanks to her approach to health and functional medicine, Magdalena provides ready-made solutions to physical and emotional problems. Start taking care of yourself, your health and your family with Magdalena's training.